Why Don't People Do What They Should Do? - by Christian Barbosa

“One of the most debated issues in recent times concerns quality of life. But what exactly does this mean? We are so stressed with work and other daily pressures that we often neglect our well-being. And this has consequences for our health and our relationships. In this book, Christian Barbosa explains that, to live well, we need to manage our time in order to achieve equal – and high – levels of balance and results. It seems simple. So why can't everyone do this? We often want to accomplish something that seems so grand to us that we find it almost impossible and end up paralyzed, without taking the first step. There are many reasons for this, such as lack of time or energy, fear and self-sabotage.