The time of happiness - by Flora Victoria
The time of happiness - by Flora Victoria
Descrição
Do you have goals and purpose in life? People you can count on? Do you know how to forgive, be grateful, love? Use your strengths to pursue your dreams? What if I told you that your happiness, that feeling of fulfillment you've always wanted, depends on it? If you are going through challenges, the only path to happiness is development, and that only happens if you decide and are available to be happy. And how about some help from science to advance further and with more results? I, Flora Victoria, a specialist in human flourishing, want to show you how positive psychology can lead you to a fuller and happier life. Here, I present the idea of a “happiness sabbatical”: a time, of any length (a week, a month, a year? - it doesn't matter), for you to dedicate yourself to yourself. In clear and objective steps, I propose fundamental reflections and a process for you to reconnect, regenerate and renew yourself. Let's build your happiness together!