Walking Meditation Guide to Inner Peace - by Thich Nhat Hanh
Walking Meditation Guide to Inner Peace - by Thich Nhat Hanh
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Western man lives in agitation and turmoil. Would he be able to transform his walking into a practice that would bring the activities of the body, brain, will and feelings to a harmonious balance and inner peace? In this book, the author delves into the practice of Vietnamese Buddhism, inviting everyone to carry out their occupations in a humanly healthy way.
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