Self-esteem manifesto - by Patricia Cândido

Do others want you to lose weight, to dress in a way that doesn't match your style, to work in a place you don't like, to stay in a toxic relationship, in short, to become a person you're not? Are you going through great suffering? Are you definitely tired of all this? Know that you are not alone! In this book, you will have tools that will help you “glue together all the broken pieces”. Patrícia Cândido brings powerful exercises and practices to help you break out of this vicious circle and rebuild the incredible person you are! This book was created precisely for you to become the person you were born to be, and not what others want you to be. May you begin to accept and love yourself the way you are today. May you have more self-esteem, security and confidence, so that you can take control of your own life and find happiness.