Book, ACSM Guidelines for Stress Testing and Prescription 10/18[LS]
Book, ACSM Guidelines for Stress Testing and Prescription 10/18[LS]
Descrição
A reference in the areas of sports medicine, sports science and physical conditioning, the book presents complete and updated content based on the most recent research in the area. The 10th edition of the ACSM Guidelines for Stress Testing and Prescription maintains the efforts of previous editions, becoming not only a source of detailed information, but also a true practical guide. The textual descriptions were reorganized and minimized and more tables, charts and figures were included, covering tests and assessments that are essential for the adequate prescription of specific exercise programs adapted to the particular needs of each client. Recommended for students and professionals in Sports Medicine, Physical Education, Physiotherapy, among other areas of health, this work reaches the highest standards in terms of science and sports practice and is an excellent reference for the application of physical tests and training.