Book, Art of being unhappy, A: disarming emotional traps[LS]

The book reports on the possible "emotional traps" that people can create for themselves and how to get out of them. Human beings are very competent at getting in the way of their inner or psychological world, making their lives and those around them difficult, painful, tumultuous and with constant upheavals. These psychic confusions, if not detected and dealt with, make people mentally ill. We hope that by reading the book you can become more intimate with your emotional life and make everyday life more satisfying, pleasant and pleasurable.