MEPS black-eyed peas - 1kg

Black-eyed peas are essentially a good source of protein, full of high-quality proteins and are also recognized for their high soluble fiber content.

It also has a good amount of folic acid. However, more than vitamins, it is rich in minerals, such as: potassium, phosphorus, iron, magnesium and zinc.

Simple to prepare, just cook it in water or broth until it is soft. You can cook it with herbs and spices and serve it as a side dish, or you can add it to soups, salads or stews.