Izabel's Delights - by Paola Carosella

In “Delícias da Izabel”, the chef seeks to show that it is possible to adapt dishes loved by Brazilians to a healthier version. “The book serves as support for those who want to lose weight while maintaining their health and also to show that it is possible to eat well even while dieting. Low carb is a very accessible diet in terms of ingredients and, for me as a cook, it is a pleasure to be able to help people improve their health”, highlighted Izabel Alvares.

Regarding the content of the work, Izabel also said that “these are recipes that are part of my daily life, divided between all meals. A collection of the best I've learned in recent years, dishes that will stay with me forever, alongside my grandmother's recipe book”, reports the author. The book's introduction is written by the famous Argentine chef Paola Carosella.

In this article, you, who also understand the need to adopt a healthier diet, can see first-hand two recipes from “Delícias da Izabel”.