Four Hands Kitchen - by Rita Lobo

If the couple has decided to cook, they have already taken the most important step towards maintaining a healthy diet. Rita Lobo presents recipes for quick dinners and also teaches you how to plan your everyday lunch (pê-efe), lunch boxes to take to work, brunch to welcome family and happy hour ideas for friends. And all menus come with an attack plan, a guide with detailed instructions so that each meal can be prepared with four hands, in less time and without weighing anyone down. You will find tips for creating a shopping list, guidelines for storing food and choosing utensils and many tricks to save money. Cooking will become a couple’s program!