Love yourself! You come first - by Dr. Ícaro Samuel

YOU ARE THE RESULT OF YOUR CHOICES, BUT ALSO OF A UNIVERSE THAT CONSPIRES FOR EVERYTHING TO HAPPEN!

Have you noticed that the feeling of dissatisfaction has become common? We are dissatisfied with our own image, career and relationships. "Prioritizing yourself" seems like a distant and frowned upon word, because, in the eyes of society, those who take care of themselves, love themselves and focus on achieving their goals are often considered selfish. However, the consequence of putting the world first is imbalance in all areas of life, discontent and collective unhappiness. What can we do, then, to change this scenario?

In this book, Dr. Ícaro Samuel will teach you that the act of prioritizing yourself is legitimate and transformative, capable of revolutionizing your life and your relationship with the world around you. Furthermore, it will show you practical and definitive tools to plan and organize your life, putting yourself first.

Here, you will understand that self-knowledge, motivation, discipline, visualization of the future and attitude are essential pillars to regain self-love, self-esteem and mental health and, thus, revolutionize your path towards a journey of happiness and success. The secret is simple – put focus in the right place: you!

This book is an invitation to:

-Embark on a journey of self-knowledge and let go of vicious cycles;

-Mentalize and define, through visualization, what your life goals are;

-Learn discipline by creating a good routine;

-Have the attitude to say no to everything that is not a priority;

-Put yourself first on the podium of your life!