Love yourself: Your life depends on it

This book is based on the truth I spoke about. It's something I learned about myself that I believe saved me. This is a collection of reflections on my learning, what worked and what didn't, when I succeeded and, just as important, when I failed. The truth is that you must love yourself with the same intensity as you would if you were hanging from a cliff, with only the strength of your fingers stopping you from falling - that is, as if your life depended on it.